Having homemade curd (dahi or doi) with our meal is a common practice. I set curd every alternate day, it's a routine in my household. I have seen my grandmother, mother, aunts doing it and I do it too. Use of curd in Indian cuisine stretches back to the ancient Vedic times. Our cuisine may be diverse but when it comes to curd or yogurt every single cuisine uses it, be it in making the gravy for the curry or a dessert or as a dip or serving at the end of the meal. The naturally fermented curd is so very healthy and good for the gut, so I insist that my family members have their share of this probiotic goodness everyday.






